Welcome to the BWC Blog!


I’m so grateful you are here!

I want this blog, my website: http://bethamaywellnesscoaching.com/

and my coaching practice, to be safe and sacred spaces, where you can relax and find sustenance and support for your mind and body, soul and spirit, as you manage your life with chronic illness.

In the blog, I will offer guidance and encouragement for self-care, a window into my own journey from being bed-bound to living a life of greater wellness, information for reducing stress and overwhelm, ideas for bringing more joy into your life, and support for finding what brings nourishment to your soul and spirit, as you traverse your days with illness.

My ability to support, coach, and have deep empathy for you, comes from living with Chronic Fatigue Syndrome, Fibromyalgia for many years, and then, being diagnosed with Lymphoma.

I have lived it and have coached many through the landscape of illness. I’m glad you’re here. I hope this blog, my website, and my work, become healing companions for you on your journey. Welcome and make yourself at home. I look forward to meeting and working with you.